How did you sleep last night? Did you feel rested this morning?
We all know sleep is important but...
My family and I just returned from a Caribbean cruise for Christmas where the weather was a perfect...
At the end of last school year, we started to notice that my oldest daughter was struggling a...
In recent years, therapeutic dry needling has gained significant popularity. And for good reason!...
As physical therapists, we often work with athletes who have undergone surgery. Depending on their...
As someone who works with both CrossFit athletes and triathletes, I understand the importance of...
I talk about mobility and stability a lot.After all, I did name our practice The MOBILE Athlete.
